Simplified Physical Exercises [Yogiraj Vethathiri Maharishi] on * FREE* shipping on qualifying offers. The Simplified Physical Exercise researched & developed by Vethathiri Maharishi meets all the above characteristics and more. The following web pages give. Title, Simplified Physical Exercises. Author, Vethathiri. Edition, 4. Publisher, Vethathiri Publications, Original from, the University of Michigan. Digitized .
|Published (Last):||24 March 2007|
|PDF File Size:||4.59 Mb|
|ePub File Size:||10.77 Mb|
|Price:||Free* [*Free Regsitration Required]|
Curative and preventive for sciatica and arthritis in feet and legs. Reduces the excessive sugar in urine and blood.
Vethathiri Maharishi: Yogiraj Vethathiri Maharishi – Simplified Physical Exercises – Relaxation
A non-profit organisation in Singapore to achieve peace and harmony physcial the society. When we learn and practice the above exercises regularly, they: Prevents eye strain, burning sensation and other eye diseases. Gives a wholesome rest to the entire system. Arthritis, Numbness, Trembling of hands, pain in the joints etc.
Leg Exercises Legs are strengthened and flexible. In the human physical system, the subtle life-force and the gross body are linked by three media: Is a preventive for heart ailments.
Simplified Physical Exercises – Vethathiri – Google Books
Is helpful in alleviating insomnia. Eye Exercises Refreshes and tones the sense organs, facial nerves and vital organs. A preventive for heart ailments.
Therefore, all spiritual aspirants are first and foremost advised to take up this system of physical health simplified physical exercises vethathiri maharishi would enable one to reap much more benefits in spiritual practices. The benefits of different stages of Simplified Physical Exercise are as follows Hand Exercise Hands and shoulders are strengthened.
Neglect, improper or over-indulgence in food, sleep, work, sex and use of thought-force cause disturbance to the normal functioning of the body in various ways. Gives a wholesome rest to the entire system. Maintains general fitness; develops the immunity system and thus acts as a preventive and as a curative to various diseases.
Relaxation Removes tension and relaxes muscles all over the body. It develops the immunity system and thus acts as a preventive and as a curative to various diseases.
Pgysical spiritual development is to take place, the body must be free of diseases and pain to the maximum extent. Blocks due to short-circuit of electrical energy is removed.
Clears the congestion in the nasal passage. Helps cure chronic simplified physical exercises vethathiri maharishi, migraine, asthma, allergies and sinus conditions. Ventilates the lungs and purifies the blood. Strengthens the lower abdomen muscles. Neuro-Muscular Breathing Exercises Regulates the endocrine system and oxygenates the blood.
Massaging Refreshes and tones the sense organs, facial nerves and vital organs. Makarasana Regulates the endocrine system. Blood circulation is regulated in the lower abdomen.
Simplified Physical Exercises
Brings down blood pressure. Removes tension in all the important organs liver, spleen, intestines, simplified physical exercises vethathiri maharishi, pancreas. Help in curing diseases Prevent certain diseases Increase the strength of the body and helps vethathhiri long life Enhance physical appearance Remove laziness and keep oneself active Strengthen heart, lungs, digestive system, brain and nervous system Strengthen eyes and vision becomes good Increase the oxygen level in the blood Follow Us On Help to reduce excessive sugar in urine simplififd blood Improve functioning of the endocrine system Help in correcting Uterine and menstrual disorders Give good sleep Regulate blood pressure Help in curing heart ailments Restore peace in mind and health in body Membership Application.
Strengthens the backbone and simplified physical exercises vethathiri maharishi spinal cord.
Simplified Physical Exercises Based on bio-magnetism The system of physical exercises developed by Shri Vethathiri Maharishi simplified physical exercises vethathiri maharishi years of intense research, vtehathiri the need of maintaining the proper circulation of blood, heat, air, energy and bio-magnetism, ensuring maintenance of health and prevention of disease in a gentle way.
Keeps the spine and spinal nerves flexible and healthy.